Mindset & Self-Care Coach for Women
I help women to positively,
* Shift their mindset
* Release their inner self-critic
* Create self-care habits
* Discover self-lov
Are you a women who has fallen out of love with herself?
Download my 5-simple tips you can start using today to positively shift your mindset
About
Thank You For Being Here
Do you struggle with making yourself a priority because you're so busy looking after everyone else?
You feel you have to be everyone's superhero, and in the process, you're sacrificing,
- your own self-worth
- "ME" time
- what you used to enjoy doing
BECAUSE...you're gving all of yourself to every one else.
Every time you want to do something for yourself, your inner self-critic makes you feel guilty and tells you, "you can't", or "you shouldn't."
You look in the mirror and have fallen out of love with yourself; all you see are,
- flaws
- more wrinkles & grey hairs
- a body shape you don't like
- so many changes you don't like how you look or feel.
Overall you're so tired, your inner self-critic is constantly saying negative things to you, your mindset has shifted to an all-time low, you feel lonely and honestly, deep-down anxious and fearful of not know what's ahead or how to get out of this flunk.
THESE FEELINGS ARE REAL YET YOU NEVER IMAGINED OR EVER WANTED TO FEEL THE WAY YOU DO RIGHT NOW...EVERY DAY.
I'm here to tell you you're not alone!
Each of us has a story that shapes and molds you to who we are today. A story that creates roadblocks that hold you back from believing in yourself. You lose sight of your strengths, unique gifts, and your beauty.
My story begins with having a negative mindset that came from years of being bullied in school, and being in a 8-year verbally abusive relationship. I was left feeling unworthy and lived with a very negative mindset, and became my worst self-critic.
THEN I began my deep dive journey to discover self-care, self-love, and shifting my mindset was the most vital healing action I could have taken, and has moulded me into who I am today.
That's the reason I became a Mindset & Self-Care coach for women. To share with you the vial lessons and baby steps I took to transform me into the best version of myself. A women who loves who she is and makes having a postive mindset, self-care, and self-love a daily routine of every day life.
I understand that outer and inner negative voice that tells you,
- you're not good enough
- you're not deserving of what you want
- you can't make important time for yourself to do what you want and to be happy
It's time to take action,
- embrace your uniqueness
- respect your body
- create a mindset that loves who you
- make time for yourself
- create life balance
...so you can thrive and empower yourself.
As a mom giving myself and showing myself unconditional guilt-free love, teaches a valuable lesson to my kids. Demonstrating how self-honour and self-love is a high-valued
NEVER THINK you're not good enough or that you don't deserve to fully love who you are. Release your self-doubt, deflate your self-critic and revamp your self-love.
SELF-LOVE, MINDSET & MOVEMENT IS A LIFE JOURNEY. I understand how you feel because I was there myself before I shifted my mindset and became a coach for women.
My Programs
Self-Care, Mindset and New Beginnings Academy
Self-Care, Mindset and New Beginnings Academy
Self-Care, Mindset and New Beginnings Academy
A 12-week compassionate group coaching program for women where you focus on 8-areas of your life in a safe space.
VIP Online Coaching
Self-Care, Mindset and New Beginnings Academy
Self-Care, Mindset and New Beginnings Academy
30-Days of in-depth coaching, deep-diving strategies & self-discovery
Private Virtual Coaching
Self-Care, Mindset and New Beginnings Academy
Private Virtual Coaching
60-minute mindblowing coaching experience with Tanya to unlock self-love and finally discover an immediate shift in your mindset
Contact Me
I'm here to listen you give you an immediate solution to break through your mindset roadblock
The hardest first step is reaching out. Feel proud of yourself for doing this today.
Tanya Otterstein-Liehs
More Tips
Visit my YouTube channel
FREE: 28-days to Magic, Miracles & Empowerment
FREE: 28-days to Magic, Miracles & Empowerment
FREE: 28-days to Magic, Miracles & Empowerment
FREE: 28-days to Magic, Miracles & Empowerment
FREE: 28-days to Magic, Miracles & Empowerment