Group Fitness

Get motivated by others to achieve your fitness goals!

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Corporate Wellness

Sign up your employees today for Body Business's 6 week programs!

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Health and Wellness

Let Body Business help you plan a diet and fitness plan that fits your lifestyle!

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Welcome to Body Business!

We all know that weight gain and obesity, in both adults and children, is on an all time high and growing at an increasingly dangerous rate. At Body Business our vision is to help people, in the Greater Kitchener – Waterloo Region, to simply get up, begin moving their body, making exercise, and their health, an important part of their lifestyle.

Are you often frustrated by not seeing results no matter how hard you exercise?

Worried about hurting yourself?

Is your current workout routine getting stale?

No matter how big or small your health and fitness needs, Body Business will help you meet your goal and transform your body, health, and wellness. We aim to surpass your expectations and advance you to your next fitness level.

  • Injuries are significantly reduced by demonstrating functionality, proper form, and technique
  • Exceed your personal goal
  • Clients are treated with respect

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Check out Body Business’s services!

Corporate Wellness Programs

We all know that poor employee health costs Canadian businesses billio...

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Health + Wellness Coaching

Do you travel a lot? Do you live outside Waterloo Region? Are you look...

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Grocery Store Tours

Do you find yourself walking through the grocery store confused and bo...

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Nutrition + Weight Loss

In spite of more information being available to more people than ever ...

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55+ Low Impact Active Aging

What You Will Experience: Increased bone density, balance, co-ordinati...

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Mommy + Me Class

What You Will Experience: Your Pre-Baby body coming back Management of...

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Small Group

Interested in personalized fitness sessions with 3 or 4 friends? Maybe...

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Tribal Fat Loss Experience

What You Will Experience: Burn Fat, Loose Inches, & Tone-up Feel S...

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Personal Training

Do you ever find yourself standing in front of your mirror disappointe...

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Partner Training

Are you more motivated working out with a partner? Whether it’s your...

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Group Fitness Class

Are you motivated by a group of people exercising together? Keen on th...

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1-on-1 Personal Training

30 or 60 min. Sessions What does a personal training session look like...

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