Tips for Eating Out Healthy

Tips for Eating Out Healthy

Tips for Eating Out Healthy

Going LIVE from a coffee shop and talking about, “Eating Out”.

Grab a pen and paper to write down these tips to take with you when you eat out.

Food to eat, and foods to STAY AWAY FROM on menus.

So many choices on the menu’s but it’s really easy to eat out when you learn from these tips.

Number One – stay away from fast food.  Not only are the sodium levels so high, but the foods are full of items that cause you craving and addicted to them.

Now, what is okay to have…(click on the photo below to watch my video and learn the tips).

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