New Year’s Resolutions

New Year’s Resolutions

It’s January 2016, and you know what that means – New Year’s Resolutions. Yet, I’m not one to make any as I feel ‘Resolutions’ are something you should view in life as a lifestyle implement – like exercise/fitness, health, life balance, feeling gratitude and being grateful for what you have – Life in general I guess. However said, when making a ‘New Year’s Resolution’ how long does it really last? You see, you can’t just wake up one morning and vow to yourself that in 2016, in January, “I am going to…”: A)… B)… And C)… No, YOU are just […]

Begin YOUR “New Year’s Resolutions” NOW

Why wait until January to begin YOUR “New Year’s Resolutions”!   It takes 30-days to make something a routine. If you begin NOW with 1-goal, then YOU will be ahead of the game to achieve it. Come January it will be achieved and YOU can work on your next goal. Give me a shout out NOW and book YOUR FREE Consultation with me TODAY – I want to know how I can help answer YOUR questions about YOUR Fitness & Health Goals

Hello to January, Winter, New Year’s Resolutions & Big Picture Goals!

  It was January 2011 that I decided to share my passion & love for Fitness & Health and began Body Business.  And let me tell you it has been a wonderful journey.  As any entrepreneur will tell you, no 2 days are alike; there are always good days & struggles, however the bonus of having your own business is the fact that it really does not seem like work, it is enjoyment.  Okay, did I just say it isn’t work?!  By that I mean any job you do should become a part of you – looking forward to each […]

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