Are YOU following the 80% – 20% Rule of what YOU’RE eating?

Do YOU eat 80% Healthy or 20% Healthy? Sure, it’s okay to occasionally enjoy a piece of birthday cake, as I did yesterday for my dad’s birthday, and boy was it YUMMY! But, do YOU eat chips, cookies, chocolate bars, fast food every day – 80% of the time? YOU need to re-evaluate¬†your lifestyle if this is true!

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