Women Fitness Classes

Imagine what it would feel like to wear your favourite sexy jeans again.  You know, the pair you have folded up and stacked away hidden somewhere under all your other jeans.  Those favourite jeans that just easily slip over your hips and hug all your curves just the right way.  The pair you’ve been waiting to fit into “one day”.

Now image those jeans no longer just hiding under all your other jeans.  You pull them out, slip them on, and as you turn in front of the mirror, you almost forgot how sexy your behind looks.

You decide to wear them that evening at a friend’s get together with a sleek pair of ankle boots, and all evening as you’re working your way around the room talking with everyone, you happen to catch them asking each other and wondering what you have been doing.

Oh, and that bulky sweater you always wore, you’ve now left at home and switched it up for a sexy top you’ve tucked into your favourite pair of sexy jeans. No need to hide your “bat wings”, under the sweater because now your arms are nicely toned and shaped.

You’ve discovered a personal transformation unfold that has left you with improved self-confidence, toned arms, a smaller waist, rebound energy and a bright smile that never fades.  You experience first-hand a heightened attraction between your significant other and yourself – like when you first met.  Your kids are so proud of you, you’ve become a happier mom, you’re enjoying life, and you are full of zest.

NOT PREMENOPAUSAL?   NO PROBLEM.  YOU ARE STILL WELCOME TO DO THE CLASS WITH US BECAUSE SOME OF THE WOMEN HAVE NOT YET HIT PREMENOPAUSE – BUT WE ARE ALL BETWEEN 35 – 55-YEARS OF AGE

Jenn, she’s already lost over 20-lbs, and counting, in 3-monthsTracy, has already dropped over 3-dress sizes, in just under 6-months 


Michelle, who has run her first ever 5-km racetestimonials

Kathy, decreased her mid-line and has no problem reaching up anymore

Kathy, who has gained self-worth and increase her flexibility

YOUR Transformation begins NOW with one of my cost-FREE week.

Finally,

  • Make heads turn when YOU walk into a room
  • Show off your smaller waist
  • Defined Toned arms for sleeveless tops and dresses
  • Show off YOUR Sexy legs for shorter hemlines
  • Feel Revitalized and Energized, ready to tackle YOUR busy morning-to-night mom schedule – good-bye afternoon crash and gain patience to help deal with your kids

 

EVERYTHING STARTS TO CHANGE WHEN YOU BELIEVE YOU MATTER.  LIVE NOW FOR YOURSELF WITHOUT DOUBTING YOURSELF!

I’m READY

Here’s how to get started.

Scroll down to the bottom of this page to fill out your application form for a FREE Week Session class pass…

1.  After you fill out your application form, click on the SUBMIT button.

2.  Once I receive your filled out the application form, I will review it and contact you at the time you indicated.

3.  During our conversation, I will give you full details about your FREE week, along with answer any of your questions.


When & Where:
Indoor Evening Session

  • November 27 – January 11 (NO classes Dec. 25 – Jan. 5)
    (see next dates under phone image)
  • Registration open NOW
  • Lexington Public School
  • Tuesday’s & Thursday’s
  • 6:40 pm – 7:20 pm
  • Options include – with our without 40-day Customized Meal Plans

Next 5-week Block Sessions
January 16 – February 15
February 20 – March 29 (NO classes Mar. 12 – 16)
April 3 – May 3
May 8 – June 7
June 12th, we will head outdoors

COMING SOON…
Active Older Adult 55+ Morning Classes

Beginning January  8, 2018

  • Monday’s & Friday’s
  • 9:30 am – 10:15 am
  • I want to know more & get on the waitlist NOW (click on NOW)

TARA.R - website testimonial page

 

Don’t let YOUR Excuses and Fears Stop YOU from making this LIFE DEPENDENT important decision!

Women of all fitness levels, sizes and ages are gaining great results and YOU can too!

Pam,

“I love Tanya’s Fitness Class and I can’t express enough how great I feel after every workout! Tanya is very passionate about fitness and brings an enormous amount of enthusiasm and positive energy to every session. I’m the first to admit that I had reservations about joining as I am very overweight and out of shape but Tanya is a warm person and has created a relaxed environment making everyone feel comfortable no matter what level of fitness you are at. She makes fitness classes fun & motivates me to get those results I so desperately want to achieve. If there is an exercise I cannot do, then she will suggest one that I can handle. I wear my polar monitor to every workout and burn on average 800-900 calories per session! If you are serious about getting into shape and changing your life for the better, then Tanya is the perfect person to help you achieve this!”   Denise



Schedule YOUR Complimentary Strategy Call TODAY