Waterloo Women’s Fitness Class
I combine Mindset, Exercises and Coaching for you to discover and experience Postive Personal Growth (well-being), Self-Love, and Self-Confidence to Transform YOU into an Empowering Women.
Waterloo’s first and only fitness coaching class where movement – exercise – is combined with mind-shifts to create Self-Love & Self-Empowerment. Love the way YOU look in your Body, Feel Self-Worthy, Self-Confident and Desirable Again.
You’ve discovered a personal transformation unfold with improved self-confidence, self-love, nicely toned arms, a smaller dress size, rebound energy and a brighter smile that never fades. You experience first-hand a heightened attraction between your significant other and yourself – like when you first met. Your family is so proud of you, you’ve become a happier person, you’re enjoying life, and you’re full of zest.
Finally, live with,
- Endless Energy
- Self-Confidence, Self-Love, and Self-Worth
- Feeling Relaxed and NOT Stressed 24/7
- Dropping up to 10-lbs. in as little as 30-days
- The Pleasures of a SEXY, Revamped, Proud YOU!
…backed by my GUARANTEED results!
Shape Shift Sessions are Waterloo’s FIRST fun, specifically designed positive mindset, exercise & transformation class for women.
Feel self-confident wearing your favourite sexy jeans again (You know, the jeans you have hidden at the back of your closet right now). Fast forward 30-days and you’ll be wearing those jeans with confidence as they easily slip over your hips, your behind, and hug all your curves just the right way. The jeans you’ve been waiting to fit into “one day…you’ll be wearing them again and feeling absolutely sexy in them (and yes, how sexy your behind looks!)
Oh, and that long sleeve bulky sweater you always wore on top of your sleeveless tops, you’ve left it at home because your “bat wings” are now transformed into nicely toned and shaped arms.