Are YOU Hydrated?

Are YOU Hydrated?

Are YOU Hydrated?

Signs of dehydration:

  • YOU are Thirsty
  • YOUR lips are chapped
  • YOUR skin is dry
  • YOU feel sluggish
  • YOUR pee is yellow – deep or brownish – and NOT clear

Do YOU drink enough every day?

That can be a very tough questions!

I’m giving YOU the Hydration Calculation TODAY!

Remember, if you or a friend have any questions pertaining to exercise, health, a positive mind-set, or how to begin repairing your body, give me a call or send me an email.

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