Body Business

How to do 1-minute of Focused Breathing

How to do 1-minute of Focused Breathing Be sure to tell me what you think as I love reading over your comments. Thank you for taking the time to watch and comment on my video.  I would love to learn more about YOU, what you do, if you are a fellow entrepreneur and learn how I can support you over the next year. Click HERE to pick a time & day that works for you. 

How to get a good night’s sleep

How to get a good night’s sleep Be sure to tell me what you think as I love reading over your comments. Thank you for taking the time to watch and comment on my video.  I would love to learn more about YOU, what you do, if you are a fellow entrepreneur and learn how I can support you over the next year. Click HERE to pick a time & day that works for you.   

7-Tips to help YOU with Adrenal Fatigue

7-Tips to help YOU with Adrenal Fatigue Click on the image above to watch. On Friday, September 15th, I went LIVE on Facebook – which I do every Friday at 1:00 pm EST – and talked about Adrenal Fatigue. BTW – not many GP’s know how to diagnose this and many people are often misdiagnosed and told they are suffering from anxiety and/or depression. not many GP’s know how to diagnose this and many people are often misdiagnosed and told they are… Click To Tweet Overview below: 7-Tips to help YOU with Adrenal Fatigue Stress Statistics 75% report high stress in […]

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