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7-Tips to help YOU with Adrenal Fatigue

7-Tips to help YOU with Adrenal Fatigue Click on the image above to watch. On Friday, September 15th, I went LIVE on Facebook – which I do every Friday at 1:00 pm EST – and talked about Adrenal Fatigue. BTW – not many GP’s know how to diagnose this and many people are often misdiagnosed and told they are suffering from anxiety and/or depression. not many GP’s know how to diagnose this and many people are often misdiagnosed and told they are… Click To Tweet Overview below: 7-Tips to help YOU with Adrenal Fatigue Stress Statistics 75% report high stress in […]

How to think Positive and Love YOURSELF

How to Think Positive and Love YOURSELF How to Think Positive and Love YOURSELF Talking about, “LOVE”. Do YOU Love Yourself? Looking over the last week, things that I’ve read over the internet, post mail that has been delivered to my home, speaking to friends and/or acquaintances, having a sit down meeting, and reading over emails, there seems to be a true message out there, and it focuses on LOVE>LOVING YOURSELF. And if you’ve been following me, you already know that I talked about this last week as well, and I’ve done blog posts on this. But it’s so important for […]

14-day FREE Body & Mind Challenge

14-day FREE Body & Mind Challenge 14-day FREE Body & Mind Challenge I have a FREE 14-day Body & Mind Challenge happening on Facebook right now. We are doing Push-ups and Planks – one-day push-ups, the next day a plank. Are YOU Ready to TAKE ACTION and join? Head to Facebook NOW and join in this fun and FREE challenge

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