5-Week Shape Shift Sessions, Thank you

Wordpress Thank you page re- SSS

I’m looking forward to your participation in Shape Shift Session.

The next 5-weeks are going to be exciting, fun, challenging, energetic, and will move you forward to experiencing awesome, positive changes.

Below are the forms I will need you to…

  • print off
  • fill out
  • sign

AND then hand them ALL to me at the beginning of your first class.


What to bring to class:

  • wear clean, supportive running shoes
  • sweat towel (optional)
  • filled water bottle
  • yoga mat
  • 1-set dumbbells (5+-lbs)
  • filled out and signed forms


Book YOUR 15-minute Virtual Chat with Me