5-Week Shape Shift Sessions, Thank you

Wordpress Thank you page re- SSS

I’m looking forward to your participation in Shape Shift Session, my all exclusive Women ONLY Fitness Classes for women between 35 – 55-years of age.

The next 5-weeks are going to be exciting, fun, challenging, energetic, and will move you forward to experiencing some awesome, positive changes.

Below are the forms I will need you to…

  • print off
  • fill out
  • sign

AND hand ALL to me at the beginning of your first class.


What to bring to class:

  • clean, supportive running shoes
  • sweat towel
  • filled water bottle
  • yoga mat
  • 1-set dumbbells (8+-lbs)
  • filled out and signed forms


Schedule YOUR Complimentary Strategy Call TODAY