Top 5-Tips For Boosting Your Health At Work

Top 5-Tips For Boosting Your Health At Work

Top 5-Tips For Boosting Your Health At Work Do you sit at a desk for most of your workday?   Then you’ll want to read my top five tips for boosting your health at your workplace.  1.  Standing and/or walking meetings – sitting for long periods of time decreases brain thought processes and leaves you feeling lethargic and exhausted.  By standing or having walking meetings at work, this increase blood flow which leads to better productive meetings, more openness to listening to each others feedback, and shorter meetings time due to coming up with solutions much faster. Sitting for long periods of […]

Weight Watchers Targeting 13-Year Olds

Weight Watchers Targeting 13-Year Olds! WTF!! After hearing the news of Weight Watchers targetting 13-Year Olds, I had to wait a week before I could do this video because of how furious I was. Did you know that by 2020, Weight Watchers has estimated that by including this new demographic they will increase their profit by $2-Billion! SHAME ON YOU WEIGHT WATCHERS!! Click on me above to hear my thoughts…      

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