3-Tips on How to Make Time for Yourself.

3-Tips on How to Make Time for Yourself.

3-Tips on How to Make Time for Yourself. Me Time – How does a busy mom make crucial ME time? Do you find yourself upset? Yelling at everyone and then disliking yourself for doing so? Are you short-fused and lack patience? You are a wife and mother You work full-time Your kids have activities during the week, sometimes on weekends, and you’re always ‘chauffeuring’ them around You feel tired all the time You feel stuck and don’t like the way you feel And sometimes you even take work projects home with you The day is done before you know it […]

New Year’s Self-Care Resolutions Beyond Weight Loss and Diets

New Year’s Self-Care Resolutions Beyond Weight Loss and Diets New Year’s Self-care Resolutions need to go beyond weight loss, the latest diet fad, or the newest exercise trends, and instead, your focus needs to be placed on how you value yourself, your thought processes, and your journey to wellness and a positive mindset. “Your focus needs to be placed on how you value yourself, your thought processes, and your journey… Click To Tweet Here are my top five New Year’s Self-Resolutions, 1. “I absolutely LOVE my reflection in the mirror.” – When you look in the mirror state how beautiful […]

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