SUMMER TREATS

SUMMER TREATS

Oh, those childhood summer Popsicles, Slushies, & Treats If you close your eyes, do you remember those homemade popsicles you had as a kid?  Filling up plastic containers with juice, placing the lids on, and putting them into the freezer.  Then came the waiting game.  Oh, as a kid didn’t it seem like eternity until your popsicle was frozen and ready to eat!  I still remember peeking into the freezer, lifting the lid to see if it was ready, only to be disappointed that juice does not freeze in 20 min.  Then…finally; you take them out, for what seemed to be days, run the […]

What is Gluten??

GLUTEN SENSITIVE/ GLUTEN INTOLERANT, WHEAT ALLERGY, CELIAC DISEASE?? You just ate some bread, a baked good, basically something made with WHEAT flour, Now…. Do you find you’re Bloated? You have Stomach Cramps? You are breaking out in a Rash? Do you find yourself running to the bathroom with Diarrhea? You are feeling Sluggish and could take a nap? Many people experience the above symptoms after eating products containing gluten, yet never realize their body is telling them something.  Does the above list mean you’re body has issues with Gluten?  Well, take a look at the chart below….Do you fit into one of these categories? The first question many people ask themselves […]

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